Yes, BMI is a big load of crap! Also, there are overweight people out there who do eat healthily and get more exercise than their "normal" weight counterparts.
IMO, having healthy habits and maintaining a stable weight, even if it's higher than the doctor's prescribed range, is far more healthy than yo-yo dieting.
no subject
Date: 2006-01-09 07:28 pm (UTC)IMO, having healthy habits and maintaining a stable weight, even if it's higher than the doctor's prescribed range, is far more healthy than yo-yo dieting.
Bastards.